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脚前挙の強化方法
日時:2008/03/07 20:19
名前:
まえまわり
ふと脚前挙を試みたところ、なんとか脚は地面から離れたのですが
腕(と言うか全身)が震えて非常に辛かったのです。
どうすれば改善できるでしょうか?
いいトレーニングなどがあれば教えて頂きたく思います。
よろしくお願いします。
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( No.91 )
日時:2014/03/06 14:00
名前:
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日時:2014/03/06 20:46
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日時:2014/03/06 21:36
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日時:2014/03/07 00:26
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日時:2014/03/07 02:07
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日時:2014/03/07 05:57
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日時:2014/03/07 06:51
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日時:2014/03/07 10:27
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日時:2014/03/07 10:36
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日時:2014/03/07 14:40
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